New to WIP?

We're a group of makers shipping together. We help each other stay accountable and reach our goals.

Join now
Made by
Alejandro Vivanco
PRO
🔥 12
Topics
📚 Books 🎓 Education 🏥 Health 📝 No Code 🌱 Personal Development
Back
 Mind & Body Upgrades

Mind & Body Upgrades

#mindbody
Updates to my human software/hardware
Done360 Posts Media Stats Followers
Load previous page…
Alejandro Vivanco
PRO
@alvivanco
strength workout — full week of new exercise program complete #mindbody
Alejandro Vivanco
PRO
@alvivanco
go golfing #mindbody
Alejandro Vivanco
PRO
@alvivanco
strength workout #mindbody
Alejandro Vivanco
PRO
@alvivanco
day 1 of new strength training workout plan #mindbody
Alejandro Vivanco
PRO
@alvivanco
10 min high interval run + 20 min stretch session #mindbody
Alejandro Vivanco
PRO
@alvivanco
cycling workout #mindbody
Alejandro Vivanco
PRO
@alvivanco
cycling workout #mindbody
Alejandro Vivanco
PRO
@alvivanco
go biking #mindbody
Alejandro Vivanco
PRO
@alvivanco
go golfing #mindbody
Alejandro Vivanco
PRO
@alvivanco
10 min run + 10 min full body workout + 10 min stretch session #mindbody
Alejandro Vivanco
PRO
@alvivanco
writing #mindbody
Alejandro Vivanco
PRO
@alvivanco
reading time #mindbody
Alejandro Vivanco
PRO
@alvivanco
1h reading #mindbody
Alejandro Vivanco
PRO
@alvivanco
10 min run + 20 min lower body workout + 10 min stretch session #mindbody
Alejandro Vivanco
PRO
@alvivanco
20 minute kickboxing #mindbody
Alejandro Vivanco
PRO
@alvivanco
10 min kickboxing + 10 min stretch session #mindbody
Alejandro Vivanco
PRO
@alvivanco
20 min run + 10 min stretch session #mindbody
Alejandro Vivanco
PRO
@alvivanco
20 min interval run + 10 min stretch session #mindbody
Alejandro Vivanco
PRO
@alvivanco
20 min kickboxing session #mindbody
Alejandro Vivanco
PRO
@alvivanco
20 min run + 10 min stretch session #mindbody
Home
Search
Messages
Notifications
More