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Alejandro Vivanco
PRO
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📚 Books 🎓 Education 🏥 Health 📝 No Code 🌱 Personal Development
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 Mind & Body Upgrades

Mind & Body Upgrades

#mindbody
Updates to my human software/hardware
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Alejandro Vivanco
PRO
@alvivanco
Duolingo Greek lesson #mindbody
Alejandro Vivanco
PRO
@alvivanco
go for a run with father in law #mindbody
Alejandro Vivanco
PRO
@alvivanco
30 min reading “$100M Leads” #mindbody
Alejandro Vivanco
PRO
@alvivanco
Duolingo Greek lesson #mindbody
Alejandro Vivanco
PRO
@alvivanco
finish reading “the Practical Law of Attraction” #mindbody
Alejandro Vivanco
PRO
@alvivanco
finish week #4 of new training program despite not having the energy to #mindbody
Alejandro Vivanco
PRO
@alvivanco
weight training session #mindbody
Alejandro Vivanco
PRO
@alvivanco
meal prep main meal #mindbody
Alejandro Vivanco
PRO
@alvivanco
meal prep breakfast base for next 3 days #mindbody
Alejandro Vivanco
PRO
@alvivanco
morning reading #mindbody
Alejandro Vivanco
PRO
@alvivanco
start Week 4 of new strength training program #mindbody
Alejandro Vivanco
PRO
@alvivanco
complete week 3 of new strength training program #mindbody
Alejandro Vivanco
PRO
@alvivanco
get my sleep debt back to < 0 #mindbody
Alejandro Vivanco
PRO
@alvivanco
read for 10 min #mindbody
Alejandro Vivanco
PRO
@alvivanco
journal and reflect #mindbody
Alejandro Vivanco
PRO
@alvivanco
strength training workout #mindbody
Alejandro Vivanco
PRO
@alvivanco
start week 3 of new strength training program #mindbody
Alejandro Vivanco
PRO
@alvivanco
finish week 2 of new strength training program #mindbody
Alejandro Vivanco
PRO
@alvivanco
strength workout complete #mindbody
Alejandro Vivanco
PRO
@alvivanco
strength workout + stretch session #mindbody
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