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Szymon Rączka
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 Szymon's Life

Szymon's Life

#life
On my way out of survival mode
Done1.8K Posts Media Stats Followers
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Szymon Rączka
@screenfluent
35-minute morning walk (streak: 34) #life
Szymon Rączka
@screenfluent
Drink 0.5L of water after waking up (streak: 49) #life
Szymon Rączka
@screenfluent
Wake-up: 🕒05:51, Get-up: 🕒06:16 #life
Szymon Rączka
@screenfluent
Start fasting 🕒20:44 #life
Szymon Rączka
@screenfluent
Handwriting improvement practice (Day: 21) #life
Szymon Rączka
@screenfluent
30-minute morning walk (streak: 33) #life
Szymon Rączka
@screenfluent
Drink 0.5L of water after waking up (streak: 48) #life
Szymon Rączka
@screenfluent
Wake-up: 🕒05:30, Get-up: 🕒05:59 #life
Szymon Rączka
@screenfluent
Handwriting improvement practice (Day: 20) #life
Szymon Rączka
@screenfluent
Start fasting 🕒20:37 #life
Szymon Rączka
@screenfluent
Crossfit intro training 1/3 #life
Szymon Rączka
@screenfluent
Stop fasting 🕒13:22 (17h 30m) #life
Szymon Rączka
@screenfluent
Physio training #life
Szymon Rączka
@screenfluent
Coffee 🕒07:30 (100 mg L-Theanine) #life
Szymon Rączka
@screenfluent
22-minute morning walk (streak: 32) #life
Szymon Rączka
@screenfluent
Drink 0.5L of water after waking up (streak: 47) #life
Szymon Rączka
@screenfluent
Wake-up: 🕒03:30, NSDR, Get-up: 🕒06:14 #life
Szymon Rączka
@screenfluent
Start fasting 🕒19:51 #life
Szymon Rączka
@screenfluent
Stop fasting 🕒13:17 (17h 15m) #life
Szymon Rączka
@screenfluent
Handwriting improvement practice (Day: 19) #life
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