ADHD diagnosis session 2/4 #life

Crossfit: 2' for 3r: 10 back squats 50/55/60kg, 10 side band prone hamstring curls. AMRAP 12': 20 DB snatches 12kg, 15 air squats, 10 push-ups HR, 200m run #life

Posted on X that my temporary job contract has been extended x.com/screenfluent/status/183… #life

EMOM 21': 1' 15 cal row, 2' 8 burpees to target, 3' rest #life

Stopping my morning walks practice. I don’t need to keep a streak as motivation anymore. I'll walk when I want to, not because I have to keep the streak. #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 145); 4-7-8 breathing (8x) #life

Morning walk (streak: 374) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 144); 4-7-8 breathing (8x) #life

Morning walk (streak: 373) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 143); 4-7-8 breathing (8x) #life

Morning walk (streak: 372) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 142); 4-7-8 breathing (8x) #life

Morning walk (streak: 371) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 141); 4-7-8 breathing (8x) #life

Morning walk (streak: 371) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 140); 4-7-8 breathing (8x) #life

CrossFit workout with personal trainer to slowly get back on track after 3 weeks since my leg injury. #life

Morning walk (streak: 370) #life

Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 139); 4-7-8 breathing (8x) #life

Morning walk (streak: 369) #life