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Szymon Rączka
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 Szymon's Life

Szymon's Life

#life
On my way out of survival mode
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Szymon Rączka
@screenfluent
- [x] Drink water after waking up (streak: 118) #life
Szymon Rączka
@screenfluent
- [x] 4-7-8 breathing technique at least twice a day (week 9) #life
Szymon Rączka
@screenfluent
- [x] Circadian Rhythm TRF fast (streak: 110) #life
Szymon Rączka
@screenfluent
- [x] 30-minute morning walk (streak: 102) #life
Szymon Rączka
@screenfluent
- [x] Drink water after waking up (streak: 117) #life
Szymon Rączka
@screenfluent
- [x] CrossFit workout with positive trainer feedback on my progress, especially with my cyborg arm! 🦾 #life
Szymon Rączka
@screenfluent
- [x] 4-7-8 breathing technique at least twice a day (week 9) #life
Szymon Rączka
@screenfluent
- [x] Circadian Rhythm TRF fast (streak: 110) #life
Szymon Rączka
@screenfluent
- [x] 15-minute morning walk (streak: 101) #life
Szymon Rączka
@screenfluent
- [x] Drink water after waking up (streak: 116) #life
Szymon Rączka
@screenfluent
- [x] 4-7-8 breathing technique at least twice a day (week 9) #life
Szymon Rączka
@screenfluent
- [x] Circadian Rhythm TRF fast (streak: 109) #life
Szymon Rączka
@screenfluent
Season of light therapy has begun #life
Szymon Rączka
@screenfluent
- [x] 25-minute morning walk (streak: 100) #life
Szymon Rączka
@screenfluent
- [x] Drink water after waking up (streak: 115) #life
Szymon Rączka
@screenfluent
- [x] CrossFit #life
Szymon Rączka
@screenfluent
- [x] NSDR #life
Szymon Rączka
@screenfluent
- [x] 4-7-8 breathing technique at least twice a day (week 9) #life
Szymon Rączka
@screenfluent
- [x] Circadian Rhythm TRF fast (streak: 108) #life
Szymon Rączka
@screenfluent
- [x] 20-minute morning walk (streak: 99) #life
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