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Szymon Rączka
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 Szymon's Life

Szymon's Life

#life
On my way out of survival mode
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Szymon Rączka
@screenfluent
- [x] Drink water after waking up (streak: 114) #life
Szymon Rączka
@screenfluent
- [x] NSDR #life
Szymon Rączka
@screenfluent
- [x] 4-7-8 breathing technique at least twice a day (week 9) #life
Szymon Rączka
@screenfluent
- [x] Circadian Rhythm TRF fast (streak: 107) #life
Szymon Rączka
@screenfluent
- [x] 30-minute morning walk (streak: 98) #life
Szymon Rączka
@screenfluent
- [x] Drink water after waking up (streak: 113) #life
Szymon Rączka
@screenfluent
- [x] 4-7-8 breathing technique at least twice a day (week 9) #life
Szymon Rączka
@screenfluent
- [x] Circadian Rhythm TRF fast (streak: 106) #life
Szymon Rączka
@screenfluent
- [x] 18-minute morning walk (streak: 97) #life
Szymon Rączka
@screenfluent
- [x] Drink water after waking up (streak: 112) #life
Szymon Rączka
@screenfluent
- [x] 23-minute morning walk (streak: 96) #life
Szymon Rączka
@screenfluent
- [x] 4-7-8 breathing technique at least twice a day (week 9) #life
Szymon Rączka
@screenfluent
- [x] Circadian Rhythm TRF fast (streak: 104) #life
Szymon Rączka
@screenfluent
- [x] 27-minute morning walk (streak: 95) #life
Szymon Rączka
@screenfluent
- [x] Drink water after waking up (streak: 110) #life
Szymon Rączka
@screenfluent
- [x] 17-minute morning walk (streak: 94) #life
Szymon Rączka
@screenfluent
- [x] Drink water after waking up (streak: 109) #life
Szymon Rączka
@screenfluent
- [x] Creatine & amino acids (streak: 7) #life
Szymon Rączka
@screenfluent
- [x] 4-7-8 breathing technique at least twice a day (week 9) #life
Szymon Rączka
@screenfluent
- [x] Circadian Rhythm TRF fast (streak: 102) #life
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