- [x] Drink water after waking up (streak: 103) #life

- [x] 2x creatine (streak: 1) #life - [x] 1st coffee (w/ 100mg L-theanine): 🕒08:50 #life - [x] Stop Circadian Rhythm TRF fast 🕒12:37(17h 6m streak: 96) #life - [x] 2x amino acids (streak: 1) #life - [ ] 2nd coffee: 🕒❌ #life - [x] Start Circadian Rhythm TRF fast 🕒20:19 #life

- [x] 22-minute morning walk (streak: 87) #life

- [x] 3g of creatine: 🕒06:25 (1/2, streak: 1, prev: 11) #life

- [x] Drink water after waking up (streak: 102) #life

- [x] Wake-up: 🕒06:00• Get-up: 🕒06:20 • Morning walk: 🕒06:52 #life

No second coffee #life

- [x] Amino acids: 🕒17:00 (1/2, streak: 0, prev: 10) #life

- [x] Stop Circadian Rhythm TRF fast 🕒12:07(16h 3m streak: 95) #life

- [x] 1st coffee (w/ 100mg L-theanine): 🕒08:29 #life

- [x] 25-minute morning walk (streak: 86) #life

- [x] 3g of creatine: 🕒06:31 (1/2, streak: 0, prev: 11) #life

- [x] Drink water after waking up (streak: 101) #life

- [x] Wake-up: 🕒06:15• Get-up: 🕒06:30 • Morning walk: 🕒06:43 #life

- [x] 39-minute morning walk (streak: 85) #life

- [x] Drink water after waking up (streak: 100) #life

- [x] Wake-up: 🕒05:45 • Get-up: 🕒06:00 • Morning walk: 🕒06:17 #life

- [x] 16-minute morning walk (streak: 84) #life

- [x] Wake-up: 🕒05:07 • 06:00 • Get-up: 🕒06:20 • Morning walk: 🕒07:12 #life - [x] Drink water after waking up (streak: 99) #life - [x] 3g of creatine: 🕒06:22 (1/2, streak: 11) #life

- [x] 1st coffee (w/ 100mg L-theanine): 🕒08:45 #life