Isha Kriya meditation #life

wake up 6:30 #life

4-7-8 breathing #life

I am who I am, and that is enough. [3] #life

Crossfit #life

31-minute morning walk (streak: 233) #life

Isha Kriya meditation #life

Read 10 pages #life

wake up 6:31 #life

I am who I am, and that is enough. [2] #life

4-7-8 breathing #life

CrossFit #life

30-minute morning walk (streak: 232) #life

Isha Kriya meditation #life

Read 30 pages #life

4-7-8 breathing #life

Wake up 05:35 #life

I am who I am, and that is enough. [1] #life

4-7-8 breathing #life

Inspired by @Paulina and her coworking stream I'm contemplating doing the same... 🤔 It would definitely surprise a few folks haha! #life