I am who I am, and that is enough. (daily affirmation, streak: 27) #life

NSDR (Non-Sleep Deep Rest) #life

1h cardio (treadmill, rower, bike) #life

25-minute morning walk (streak: 257) #life

Isha Kriya meditation #life

4-7-8 breathing (8x) #life

I am who I am, and that is enough. (daily affirmation, streak: 26) #life

30-minute morning walk (streak: 256) #life

Isha Kriya meditation #life

4-7-8 breathing (8x) #life

I am who I am, and that is enough. (daily affirmation, streak: 25) #life

28-minute morning walk (streak: 255) #life

Isha Kriya meditation #life

4-7-8 breathing (8x) #life

I am who I am, and that is enough. (daily affirmation, streak: 24) #life

Another small step forward! I was worried it would take ages to get the money but surprisingly it was fast and only cost 99 cents #life

28-minute morning walk (streak: 254) #life

Isha Kriya meditation #life

4-7-8 breathing (8x) #life

I am who I am, and that is enough. (daily affirmation, streak: 23) #life