Workout Every 2 Days

Workout Every 2 Days

#gym

Go gym 4x per week lifting weights and cardio

levels.io

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levelsio

go record 5x 8x 77.5kg benchpress

2021-11-15 18:11:46 UTC

levelsio

go

2021-11-15 12:18:48 UTC

levelsio

reach 74kg and get ripped like @jelmerdeboer @nilsw

2021-11-14 12:43:41 UTC

levelsio

go

#gym w/ @AndreyAzimov

2021-11-13 12:50:49 UTC

levelsio

get record bodyweight 73.6kg PR (up from 69kg)

2021-11-11 13:53:00 UTC

levelsio

do record 4x 8x 77.5kg benchpress PR

2021-11-11 13:52:31 UTC

levelsio

go

#gym in rain w/ @AndreyAzimov

2021-11-11 12:03:35 UTC

levelsio

go

#gym early w/ @AndreyAzimov and do 5x 8x 75kg benchpress PR record

2021-11-09 12:05:20 UTC

levelsio

reach gain weight record for muscle 73.3kg PR

2021-11-07 13:25:46 UTC

levelsio

go

#gym w/ @AndreyAzimov

2021-11-07 13:07:06 UTC

levelsio

go

#gym w/ @AndreyAzimov

2021-11-04 13:21:58 UTC

levelsio

go

#gym w/ @AndreyAzimov @rameerez @roxkstar74

2021-10-31 13:26:54 UTC

levelsio

get record weight 72.2kg

#gym (from 69kg, goal 75kg)

2021-10-29 13:01:50 UTC

levelsio

go

#gym w/ @AndreyAzimov

2021-10-29 13:01:31 UTC

levelsio

do record 3x 8x 72.5kg bench and 4x 8x 72.5kg squat

2021-10-27 14:29:07 UTC

levelsio

go

2021-10-27 13:25:52 UTC

levelsio

go

#gym w/ @AndreyAzimov

2021-10-25 13:27:23 UTC

levelsio

go

#gym w/ @AndreyAzimov and do record 3x 8x 72.5kg squat

2021-10-22 13:58:56 UTC

levelsio

go

#gym for record day and do 2x 80kg bench PR record w/ @AndreyAzimov

2021-10-20 13:23:59 UTC

levelsio

go

#gym w/ @AndreyAzimov

2021-10-18 13:09:28 UTC