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Jelmer de Boer

PRO

@jelmerdeboer

A1 squat 5x8x80kg+ A2 romanian deadlift 5x8x100kg+ B1 leg extension 4x10x55kg+ B2 leg curl 4x10x55kg+ C walking dumbbell lunges 3x24x2x20kg+

#life

16:59 · 24/05/2022 UTC

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