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 Szymon Rączka

Szymon Rączka

@screenfluent

Former video creator, now re-#buildinpublic. Burnout ended my career with 165m+ YT views but I'm not done creating yet. Making niftymacapps.com
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🇵🇱 Poland, Bielsko-Biala
Joined April 2020
Done2.5K Projects10 Posts3 Comments60 Media Stats Following25 Followers120
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Szymon Rączka
@screenfluent
- [x] 23-minute morning walk (streak: 106) #life
Szymon Rączka
@screenfluent
- [x] Drink water after waking up (streak: 121) #life
Szymon Rączka
@screenfluent
First virtual EMDR session #life
Szymon Rączka
@screenfluent
- [x] 4-7-8 breathing technique at least twice a day (week 9) #life
Szymon Rączka
@screenfluent
- [x] Circadian Rhythm TRF fast (streak: 113) #life
Szymon Rączka
@screenfluent
- [x] 24-minute morning walk (streak: 105) #life
Szymon Rączka
@screenfluent
- [x] Drink water after waking up (streak: 120) #life
Szymon Rączka
@screenfluent
Watching The Wisdom of trauma movie
Szymon Rączka
@screenfluent
- [x] 4-7-8 breathing technique at least twice a day (week 9) #life
Szymon Rączka
@screenfluent
- [x] Circadian Rhythm TRF fast (streak: 112) #life
Szymon Rączka
@screenfluent
- [x] 20-minute morning walk (streak: 104) #life
Szymon Rączka
@screenfluent
- [x] Drink water after waking up (streak: 119) #life
Szymon Rączka
@screenfluent
Print 150 issues of Ness Labs newsletter
Szymon Rączka
@screenfluent
- [x] 4-7-8 breathing technique at least twice a day (week 9) #life
Szymon Rączka
@screenfluent
- [x] Circadian Rhythm TRF fast (streak: 112) #life
Szymon Rączka
@screenfluent
- [x] 21-minute morning walk (streak: 103) #life
Szymon Rączka
@screenfluent
- [x] Drink water after waking up (streak: 118) #life
Szymon Rączka
@screenfluent
- [x] 4-7-8 breathing technique at least twice a day (week 9) #life
Szymon Rączka
@screenfluent
- [x] Circadian Rhythm TRF fast (streak: 110) #life
Szymon Rączka
@screenfluent
- [x] 30-minute morning walk (streak: 102) #life
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