Szymon Rączka

@screenfluent

Former video creator, now re-#buildinpublic. Burnout ended my career with 165m+ YT views but I'm not done creating yet. Making niftymacapps.com

400

🇵🇱 Poland, Bielsko-Biala

Joined April 2020

Done2.5K Projects11 Posts3 Comments61 Media Stats Following25 Followers120

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Szymon Rączka

@screenfluent

- [x] 4-7-8 breathing technique at least twice a day (week 13)

#life

2023-10-21 19:07:48 UTC

Szymon Rączka

@screenfluent

- [x] Circadian Rhythm TRF fast (streak: 8)

#life

2023-10-21 19:07:38 UTC

Szymon Rączka

@screenfluent

- [x] 15-minute morning walk (streak: 131)

#life

2023-10-21 07:28:56 UTC

Szymon Rączka

@screenfluent

Day 15,676

#life

2023-10-21 07:28:31 UTC

Szymon Rączka

@screenfluent

- [x] 4-7-8 breathing technique at least twice a day (week 13)

#life

2023-10-20 18:44:05 UTC

Szymon Rączka

@screenfluent

- [x] Circadian Rhythm TRF fast (streak: 7)

#life

2023-10-20 14:36:03 UTC

Szymon Rączka

@screenfluent

- [x] 22-minute morning walk (streak: 130)

#life

2023-10-20 14:35:35 UTC

Szymon Rączka

@screenfluent

Day 15,675

#life

2023-10-20 14:33:09 UTC

Szymon Rączka

@screenfluent

- [x] 4-7-8 breathing technique at least twice a day (week 13)

#life

2023-10-19 21:27:09 UTC

Szymon Rączka

@screenfluent

- [x] Circadian Rhythm TRF fast (streak: 6)

#life

2023-10-19 21:26:42 UTC

Szymon Rączka

@screenfluent

- [x] 22-minute morning walk (streak: 129)

#life

2023-10-19 06:45:03 UTC

Szymon Rączka

@screenfluent

Day 15,674

#life

2023-10-19 06:44:26 UTC

Szymon Rączka

@screenfluent

- [x] 4-7-8 breathing technique at least twice a day (week 13)

#life

2023-10-18 21:15:23 UTC

Szymon Rączka

@screenfluent

- [x] Circadian Rhythm TRF fast (streak: 5)

#life

2023-10-18 21:15:00 UTC

Szymon Rączka

@screenfluent

Day 15,673

#life

2023-10-18 06:17:29 UTC

Szymon Rączka

@screenfluent

- [x] 18-minute morning walk (streak: 128)

#life

2023-10-18 06:04:25 UTC

Szymon Rączka

@screenfluent

- [x] 4-7-8 breathing technique at least twice a day (week 13)

#life

2023-10-17 20:28:17 UTC

Szymon Rączka

@screenfluent

- [x] Circadian Rhythm TRF fast (streak: 4)

#life

2023-10-17 20:27:56 UTC

Szymon Rączka

@screenfluent

Start tracking my age in days (15671)

#thoughtsdecisions “How we spend our days is, of course, how we spend our lives.” ― Annie Dillard, The Writing Life

2023-10-17 12:52:14 UTC

Szymon Rączka

@screenfluent

- [x] 23-minute morning walk (streak: 127)

#life

2023-10-17 05:43:14 UTC

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Szymon Rączka

@screenfluent

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