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Carl Poppa
Carl Poppa
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PRO
@poppacalypse
Chasing curiosity. Former restaurateur turned digital slowmad. Code • Lift • Build fun stuff 10kto10k.com
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home gym workout 🏋️♂️
#life
#zombiesrun
28 x 12kg dumbbell thrusters
28 x 20kg bench presses
28 x 20kg bent rows
40 x 12kg hammer curls
40 x 6kg triceps extensions
add character dialogue, Premium characters, and character search #AIAdKit
frands came over to make home-cooked lunch and also offered to make video content for #splittu
#splittu
- buy proper domain
- make it easy for early users to migrate to new domain
🏋️♂️ home gym workout
#life
#zombiesrun
24 x 8kg single leg deadlifts L
24 x 8kg single leg deadlifts R
22 x 16kg Arnold presses
20 x 20kg pull overs
24 x 2 x 8kg bicep curls