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Carl Poppa
Carl Poppa
PRO
PRO
@poppacalypse
Chasing curiosity. Former restaurateur turned digital slowmad. Code • Lift • Build fun stuff 10kto10k.com
🏋️♂️ home gym workout
#zombiesrun
#life
36 x 20kg bench press
36 x 20kg bent over row
36 x 16kg incline press
36 x 16kg incline row
45 x 12kg bench fly
45 x 8kg lateral shoulder raise
24 x 8kg goblet squat
30 x calf raise
default Google fallback models to gemini-2.5-pro #startupmarketingtools