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Jelmer de Boer
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5x5x90kg bench press
5x5x pull ups wide grip
3x12 push ups
3x12 lying barbell row
3x12x23kg cable flys
3x12x52kg cable horizontal row
3x12x36kg cable push down
3x12x32kg cable biceps curl
#life
be credited for a month but still need to cancel shopify because €30/m is too much for me
#minimalism
try to downgrade shopify but not possible since last week so I need to cancel my account
#minimalism
2x25x floor wipers 60kg
50x step up 50cm
2x25x push ups
2x25x deadlift 60kg
2x25x db clean and press 16kg
8-7-5-3-2x wide grip pull up
#life
make list of all months in which deals were found but not sorted by month
#yelmair