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after a couple of weeks of cutting (dieting) my hunger levels drop significantly (but the first few are really hard)
order creatine (was running out #myromanempire)
3g of creatine: 🕒06:00 (streak: 0) #life
- [x] 3g of creatine: 🕒06:31 (1/2, streak: 0, prev: 11) #life
3g of creatine: 🕒14:00 (streak: 0) #life
bestel creatine to become kast again #gym
- [x] 3g of creatine: 🕒06:04 (1/2, streak: 7) #life
adjusted my diet, and it's working, high protein and less food in general. Adjust things until something works for you
- [x] 3g of creatine: 🕒06:38 (1/2, streak: 10) #life
- [x] 3g of creatine: 🕒06:08 (1/2, streak: 5) #life
went to the gym for the first time in 5 years. next, creatine and magnesium! finally, i'm'uh fundermode! #leifinlavida
3g of creatine: 🕒06:30 (1/2, streak: 1) #life
- [x] 3g of creatine: 🕒07:06 (1/2, streak: 4) #life
- [x] 3g of creatine: 🕒06:25 (1/2, streak: 1, prev: 11) #life
- [x] Creatine & amino acids (streak: 7) #life
- [x] 3g of creatine: 🕒06:34 (1/2, streak: 6) #life
3g of creatine: 🕒06:08 (1/2, streak: 2) #life