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Workout at gym 
#life 🏋️♀️
🙆🏻♂️🏋️♂️🙆🏻♂️ stretch - workout - stretch 
#life
🏋️♂️ quick mid-workday workout
2 x 10 dumbbell bench presses
2 x 10 double dumbbell bent rows
2 x 5 hammer curls
2 x 6 dumbbell tricep extensions #life
Saturday afternoon gym workout 
#life