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rest up + physical therapy 
#life
go to gym and do shoulders workout
stretching shoulder www.youtube.com/watch?v=yR6En… 
#fajarsiddiq
talk to my therapist today (CC: @AndreyAzimov) 
#gym back & shoulders
physical therapy #life
physical therapy #life
physical therapy #life
physical therapy #life
physical therapy (and cry) #life