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NSDR #life
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NSDR #life
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NSDR #life
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NSDR #life
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NSDR #life
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NSDR #life
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NSDR #life
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NSDR #life
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NSDR #life
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NSDR #life
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NSDR #life
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NSDR #life
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NSDR #life
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Practice NS talk #ss
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Couldn't sleep this night ⏩ NSDR (Non-Sleep Deep Rest) #life
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- [x] Wake-up: 🕒06:00 • Get-up: 🕒06:04 #life
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- [x] Wake-up: 🕒06:00 • Get-up: 🕒06:14 #life
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- [x] Start Circadian Rhythm TRF fast: 🕒20:04 #life
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- [x] Wake-up: 🕒06:00 • Get-up: 🕒06:13 #life
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Give NS talk #ss
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