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Couldn't sleep this night ⏩ NSDR (Non-Sleep Deep Rest) #life
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NSDR (Non-Sleep Deep Rest) 10 min version that did not work well. Maybe repeat with 20m later #life
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NSDR 🕒 14:12 #life
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Wake-up: 🕒03:30, NSDR, Get-up: 🕒06:14 #life
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NSDR 🕒 19:42 #life
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- [x] NSDR: 🕒07:33
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NSDR 🕒 14:45 #life
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Sleep 7h #life
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Sleep 7h #life
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Sleep 7h #life
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Sleep 7h #life
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Sleep 7h #life
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Sleep 7h #life
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Sleep 7h #life
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Sleep 7h #life
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Sleep 7h #life
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Sleep 7h #life
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Sleep 7h #life
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Sleep 7h #life
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Sleep 7h #life
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