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Couldn't sleep this night ⏩ NSDR (Non-Sleep Deep Rest) 
#life
NSDR (Non-Sleep Deep Rest) 10 min version that did not work well. Maybe repeat with 20m later #life
NSDR 🕒 14:12 #life
NSDR 🕒 14:45 #life
NSDR 🕒 19:42 #life
Wake-up: 🕒03:30, NSDR, Get-up: 🕒06:14 #life
- [x] NSDR: 🕒07:33
rest sleep 
#fajarsiddiq