- write piece 22 ✅ #maintenance

- 15 mins of meditative practice ✅ #maintenance

- [[work.icanstudy]] spend 1.5 hrs on the course ✅ #maintenance

- write piece 21 ✅ #maintenance

- 22/n meditation session ✅ #maintenance

- weekly maintenance part a 2/n streak ✅ #maintenance

- revise the various ideas using 24-48-7 method ✅ #maintenance

- work on descript combination ✅ #maintenance

- 21/n meditation session ✅ #maintenance

- 30 mins meditative practice 4/n ✅ #maintenance

- catch up on admin tasks [5 / 5] ✅ #maintenance

- 50/n for gym ✅ #maintenance

8. rest ✅ #maintenance

- exercise ✅ #maintenance

#maintenance 🏗 - 2 xmas meals~! ✅ - 2 hrs on catching up on [[work.admin.finance.vendorinvoices]] [actually 1.2 hrs] ✅ - clean [actually 1.25 hrs] ✅ - [[work.icanstudy]] spend the 3 hr as per the 30 day study program plan [1.55 hrs so far] ✅

- gym session [27 => 28 / 36] ✅ #maintenance

- gym session [25 / 36] ✅ #maintenance

- rest mostly ✅ #maintenance

- rest mostly ✅ #maintenance

#maintenance 🏗 - 🍳 daily streak day 10 for 2021-11-29 of weighing and following protein-based diet since 2021-11-19 ✅ - 🏋🏻‍♂️ gym/swim/run streak day 04 for 2021-11-29 since 2021-11-26 ✅ - 📥 PROCESS: inbox of ideas and todos ✅ - follow up on customer invoices expected for 12.01 ✅ - plan how to learn typescript and make improvements for notes on cognimotor ✅