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CrossFit workout 
#life
- [x] another solo Crossfit workout #life
Crossfit: 2' for 3r: 8 back squat 55, 60, 65kg, 8 side reverse lunges 35kg, plate 10kg. AMRAP 12': 60 cal echo, IRT AMRAP: 10 DB snatch 15kg, 8 goblet squat 20kg, 5 push-ups #life
CrossFit workout done
Crossfit: 2' for 3r: 10 back squats 50/55/60kg, 10 side band prone hamstring curls. AMRAP 12': 20 DB snatches 12kg, 15 air squats, 10 push-ups HR, 200m run #life
Crossfit intro training 2/3 #life
- [x] CrossFit workout with personal trainer #life
Crossfit intro training 3/3 #life
- [x] CrossFit #life
- [x] CrossFit #life
- [x] CrossFit #life
- [x] CrossFit #life
- [x] CrossFit #life
- [x] CrossFit #life
- [x] CrossFit #life
- [x] CrossFit #life
- [x] CrossFit #life
- [x] CrossFit #life
- [x] CrossFit #life
- [x] CrossFit #life