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🏋️♂️home gym workout 
#life 
#zombiesrun
20 x 8kg goblet side lunges
30 x 8kg flies
32 x 8kg bent over reverse flies
20 x 8kg triceps extensions
20 x 16kg hammer curls
My latest prompt for my Claw. I thought this was pretty great so I thought I would share:
Everyday at 4am, go read through the previous 24 hours of chat, and find all of the ways that we could improve our process. Figure out how we can improve those processes and write code that will improve it. These improvements might be a feature to add to siathinks, or a Claude Code command, or a whole new application. Lean toward the Claude Code command, and that could mean updating an existing command. Write the results down into codee-thinks directory in your codee-claude repo. The results should be actionable, something that if I say, build that, you and your sub-agents will be able to build.
#openclaw
