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daily sweat

daily sweat

#dailysweat

Daily nudges from the gods of sweat, guiding you to forge consistency through small actions that lead to mighty results.
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gym push, pull, mace #dailysweat
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3k run 5min pace #dailysweat
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push day bench 4x2x100, pushing for 1RM #dailysweat
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/done 3k snowy run #dailysweat
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ohp day, preparing to try a max next week strict - 5x2x60, 2x1x65 w leg drive 3x1x70 #dailysweat
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row & squats #dailysweat
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light run 5k #dailysweat
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deadlift maintenance 3x10x80, 5x100, 2x10x100 #dailysweat
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10x10 pushups, squats #dailysweat
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gym - strict overhead presses 5x2x60, 3x3x60 #dailysweat
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#dailysweat day 333. squats: - mid day: 100 bodyweight squats, slanted ground, sunlight - afternoon squats: zombie barbell squat for warmup, normal barbell squats 3x5x80, 2x5x100
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website v0.1 , wip v0.2 #dailysweat (2h total)
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