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Caltrack

Caltrack

#caltrack

Track calories, deficits and protein goals
post new correlations for productivity #caltrack x.com/levelsio/status/2084759…
add producitiviy column to correlations on #caltrack based on wip.co (idea by @marc)
see strain with PT gym much higher than solo and highest in martial arts #caltrack caltrack.levels.io/
post good and bad correlations #caltrack x.com/levelsio/status/2083337…
connect Airthings air sensors to #caltrack to find correlations
find correlation of gym solo vs gym with personal trainer and my health #caltrack
add sleep to correlations for @marc #caltrack
add net score to correlations #caltrack and see that probably high workload is healthy for me
correlate work on projects from wip.co to health data but there is no significance at all #caltrack
improve correlations with better testing #caltrack
get @hubermanlab reply and my #caltrack correlation confirmed x.com/hubermanlab/status/2081…
find out bath is essential for my health #caltrack
see correlation of selling website in slightly higher resting hear rate, worse sleep and worse recovery #caltrack
find health correlations with #caltrack
connect sauna to #caltrack also to find correlations between sauna, food, exercise, sleep etc.
use WHOOP data for #caltrack like maintenance calories for better 500 cal deficit and 180g protein goal
make list of all food I ate until now and what has highest protein density per calorie #caltrack
add weight to caltrack.levels.io #caltrack
post about #caltrack x.com/levelsio/status/2075642…
make Telegram bot #caltrack
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