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Szymon Rączka
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 Szymon's Life

Szymon's Life

#life
On my way out of survival mode
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Szymon Rączka
@screenfluent
- [x] Amino acids: ✅🕒15:34 (1/2, streak: 4) #life
Szymon Rączka
@screenfluent
- [x] 2nd coffee: 🕒13:00 #life
Szymon Rączka
@screenfluent
- [x] 3g of creatine: 🕒12:12 (2/2, streak: 4) #life
Szymon Rączka
@screenfluent
- [x] Stop Circadian Rhythm TRF fast 🕒10:52 (14h 35m streak: 86) #life
Szymon Rączka
@screenfluent
Write 3 morning pages on 30 years old electronic typewriter #life
Szymon Rączka
@screenfluent
- [x] 1st coffee (w/ 100mg L-theanine): 🕒08:20 #life
Szymon Rączka
@screenfluent
- [x] 33-minute morning walk (streak: 77) #life
Szymon Rączka
@screenfluent
- [x] 3g of creatine: 🕒07:06 (1/2, streak: 4) #life
Szymon Rączka
@screenfluent
- [x] Drink water after waking up (streak: 92) #life
Szymon Rączka
@screenfluent
- [x] Wake-up: 🕒06:39• Get-up: 🕒06:50 • Morning walk: 🕒07:18 #life
Szymon Rączka
@screenfluent
Skip second coffee to check my evening energy levels and sleep #life
Szymon Rączka
@screenfluent
- [x] Start fasting 🕒20:18 #life
Szymon Rączka
@screenfluent
- [x] Amino acids: ✅🕒20:18 (2/2, streak: 3) #life
Szymon Rączka
@screenfluent
- [x] 3g of creatine: 🕒15:25 (2/2, streak: 3) #life
Szymon Rączka
@screenfluent
- [x] Amino acids: ✅🕒12:30 (1/2, streak: 3) #life
Szymon Rączka
@screenfluent
- [x] Stop fasting 🕒10:32 (14h 34m streak: 85) #life
Szymon Rączka
@screenfluent
- [x] 1st coffee (w/ 100mg L-theanine): 🕒07:50 #life
Szymon Rączka
@screenfluent
- [x] 22-minute morning walk (streak: 76) #life
Szymon Rączka
@screenfluent
- [x] 3g of creatine: 🕒06:42 (1/2, streak: 3) #life
Szymon Rączka
@screenfluent
- [x] Drink water after waking up (streak: 91) #life
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