WIP
Home
Notifications
DMs
Discussions
Pro
Hangout
Search
More
Join
Sign in
New to WIP?
We're a group of makers shipping together. We help each other stay accountable and reach our goals.
Join now
Made by
levelsio
PRO
🐐 2614
Topics
🏥 Health
Back
Workout Every 2 Days
Workout Every 2 Days
#gym
Edit
Follow
Following
Unfollow
Go gym 4x per week lifting weights and cardio
levels.io
Done
1.3K
Posts
1
Media
Stats
Followers
Load previous page…
Open options
levelsio
PRO
@levelsio
do record 3x 50kg overhead press
#gym
Reply
2022-08-15 21:29:49 UTC
Show replies
Post
Saving…
Open options
levelsio
PRO
@levelsio
go
#gym
w/
@AndreyAzimov
Reply
2022-08-15 21:06:36 UTC
Show replies
Post
Saving…
Open options
levelsio
PRO
@levelsio
do first big kettlebell workout with 12kg kettlebell
#gym
Reply
2022-08-13 23:02:17 UTC
Show replies
Post
Saving…
Open options
levelsio
PRO
@levelsio
go
#gym
w/
@AndreyAzimov
Reply
2022-08-13 22:16:53 UTC
Show replies
Post
Saving…
Open options
levelsio
PRO
@levelsio
record 4x 4x 75kg deadlift PR
#gym
Reply
2022-08-12 23:26:00 UTC
Show replies
Post
Saving…
Open options
levelsio
PRO
@levelsio
go
#gym
w/
@AndreyAzimov
Reply
2022-08-12 21:11:54 UTC
Show replies
Post
Saving…
Open options
levelsio
PRO
@levelsio
do 4x 47.5kg overhead press PR record
#gym
Reply
2022-08-11 21:38:47 UTC
Show replies
Post
Saving…
Open options
levelsio
PRO
@levelsio
go
#gym
w/
@AndreyAzimov
Reply
2022-08-11 21:14:05 UTC
Show replies
Post
Saving…
Open options
levelsio
PRO
@levelsio
go
#gym
w/
@lenilsonjr
@marcantoinefon
@AndreyAzimov
Reply
2022-08-10 21:15:47 UTC
Show replies
Post
Saving…
Open options
levelsio
PRO
@levelsio
go
#gym
and sauna w/
@AndreyAzimov
Reply
2022-08-06 22:32:19 UTC
Show replies
Post
Saving…
Open options
levelsio
PRO
@levelsio
go
#gym
w/
@AndreyAzimov
Reply
2022-08-06 00:14:19 UTC
Show replies
Post
Saving…
Open options
levelsio
PRO
@levelsio
go
#gym
w/
@AndreyAzimov
#life
Reply
2022-08-04 23:35:21 UTC
Show replies
Post
Saving…
Open options
levelsio
PRO
@levelsio
go
#gym
w/
@AndreyAzimov
Reply
2022-08-03 22:50:03 UTC
Show replies
Post
Saving…
Open options
levelsio
PRO
@levelsio
go
#gym
Reply
2022-08-02 22:02:12 UTC
Show replies
Post
Saving…
Open options
levelsio
PRO
@levelsio
go
#gym
Reply
2022-07-31 18:49:38 UTC
Show replies
Post
Saving…
Open options
levelsio
PRO
@levelsio
do 4x 4x 45kg overhead press PR + 4x 4x 50kg barbell rows PR
#gym
Reply
2022-07-22 22:23:24 UTC
Show replies
Post
Saving…
Open options
levelsio
PRO
@levelsio
go
#gym
w/
@AndreyAzimov
Reply
2022-07-22 22:03:40 UTC
Show replies
Post
Saving…
Open options
levelsio
PRO
@levelsio
get 4x 8x 42.5kg overhead press PR
#gym
Reply
2022-07-20 21:38:51 UTC
Show replies
Post
Saving…
Open options
levelsio
PRO
@levelsio
get 2x 80kg deadlift PR
#gym
Reply
2022-07-20 21:20:38 UTC
Show replies
Post
Saving…
Open options
levelsio
PRO
@levelsio
go
#gym
w/
@AndreyAzimov
Reply
2022-07-20 21:09:41 UTC
Show replies
Post
Saving…
Home
Search
Messages
Notifications
More
Keyboard Shortcuts
Go to Homepage
g
h
Go to Done Todos
g
d
Compose a New Todo
n
Go to Search
/
Show this dialog
?