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 Szymon Rączka

Szymon Rączka

@screenfluent

Former video creator, now re-#buildinpublic. Burnout ended my career with 165m+ YT views but I'm not done creating yet. Making niftymacapps.com
400
🇵🇱 Poland, Bielsko-Biala
Joined April 2020
Done2.5K Projects10 Posts3 Comments60 Media Stats Following25 Followers120
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Szymon Rączka
@screenfluent
Drink 0.5L of water after waking up (streak: 68) #life
Szymon Rączka
@screenfluent
Wake-up: 🕒06:15 • Get-up: 🕒06:32 • Morning walk: 🕒06:53 #life
Szymon Rączka
@screenfluent
Start fasting 🕒19:34 #life
Szymon Rączka
@screenfluent
CrossFit workout #life
Szymon Rączka
@screenfluent
28-minute morning walk (streak: 52) #life
Szymon Rączka
@screenfluent
Drink 0.5L of water after waking up (streak: 67) #life
Szymon Rączka
@screenfluent
Wake-up: 🕒06:00 • Get-up: 🕒06:09 • Morning walk: 🕒06:17 #life
Szymon Rączka
@screenfluent
Order paper samples for first physical product
Szymon Rączka
@screenfluent
Start fasting 🕒19:28 #life
Szymon Rączka
@screenfluent
60 fasts streak #life
Szymon Rączka
@screenfluent
Stop fasting 🕒12:41 (17h 2m) #life
Szymon Rączka
@screenfluent
20-minute morning walk (streak: 51) #life
Szymon Rączka
@screenfluent
Drink 0.5L of water after waking up (streak: 66) #life
Szymon Rączka
@screenfluent
Wake-up: 🕒06:39 • Get-up: 🕒06:57 • Morning walk: 🕒07:20 #life
Szymon Rączka
@screenfluent
Start fasting 🕒19:39 #life
Szymon Rączka
@screenfluent
Track all food eaten during the day #life
Szymon Rączka
@screenfluent
Stop fasting 🕒10:26 (13h 21m) #life
Szymon Rączka
@screenfluent
Begin regular CrossFit workouts #life
Szymon Rączka
@screenfluent
30-minute morning walk (streak: 50) #life
Szymon Rączka
@screenfluent
Drink 0.5L of water after waking up (streak: 65) #life
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