Morning walk (streak: 2) #life

Starting WalkInPublic x.com/screenfluent/status/183…

www.friendshipboard.com is up and running waiting for submissions

Friendly chat with @klaaz0r and his simple message "I miss your morning walks" brought huge realization!!! Didn't notice I stopped it completely during last 3 months and connected it with decrease in well-being. Made post about it: x.com/screenfluent/status/183… #rebuildinpublic

Morning walk 💥 #life

Posted daily update x.com/screenfluent/status/183… #rebuildinpublic

LOL just saved the streak 10 seconds before midnight

Crossfit: 2' for 3r: 10 bench press 30,35,37.5kg, 10 incline dumbbell row 2x10,12.5,15kg. AMRAP 4': 40 DB bench press 2x10kg, IRT echo bike. 2' rest. 40 US kb swing 20kg, IRT row. 2' rest. 2' plank, IRT ski #life

ADHD diagnosis post x.com/screenfluent/status/183… #rebuildinpublic

Daily update post x.com/screenfluent/status/183… #rebuildinpublic

Crossfit: 2' for 3r: 8 back squat 55,60,65kg, 8 side reverse lunges 30,35,37.5kg, plate 10kg. AMRAP 12': 60 cal row, IRT AMRAP: 6 DB snatch 17kg, 8 goblet squat 20kg, 10 air squat #life

NSDR #life

Here we go again... #life

Validated idea for list of people looking for friends. Now trying to figure out the name x.com/screenfluent/status/183…

Crossfit: 2' for 5r: 6,5,4,3,2 strict press + 5 push press 20,21,22.5,23kg. AMRAP 3': A. max distance echo, rest 2'. B. 5 push press 7.5kg, 10 FR reverse lunges 2x DB 7.5kg, rest 2'. C. 30 deadlift 40kg, IRT burpee #life

Hit 10K followers on 𝕏 #rebuildinpublic

Became friends with Andrew Huberman #life

Daily post on 𝕏 x.com/screenfluent/status/183… #rebuildinpublic

Most commented honestposting on 𝕏 so far unlocked! 😅

Crossfit: 2' for 3r: 10 bench press 37.5kg, 10 incline dumbbell row 2x15kg. AMRAP 4': 40 cal echo, IRT DB bench press 2x10kg. 2' rest. 500m row, IRT US kb swing 20kg. 2' rest. 500m ski, IRT Russian twist plate 10kg #life