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Jelmer de Boer
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come close to perfect score, in the meanwhile rewrite and improve older blogposts
#web
improve blog bit more and now get better score with ghost than before with wordpress ☺️
#web
3x8x80kg squat
3x10x70kg small stance squat
3x8x100kg sumo dl
3x10x10kg RFESS jumps
3x15x40kg lying barbell row
#life
Make mockups for my books to use on my website and other promotions.
#web
book ixb-del-add-kgl aka from tea to coffee aka caffeine trip
#travel
5x5x50kg ohp
3x10x30kg seated db press
3x10x35kg ez bar biceps curls
3x10x10kg db side raise seated
3x10x35kg triceps extension
3x10x16kg alternating hammer curls
3x10x52kg rope pulls
#life