walked 5km 🏃 - time: 41,5 min - average speed: 7,23 km/h - remarks: many thoughts that crossed my mind (from the past, present and future), was raining outside all day, accordingly puddles outside to either pass by or walked through (I did both - over some I jumped), felt stressed inside my head and plucked up my courage to scream out loud into the dark with nobody around - powerful, felt AWESOME! On the final piece of the walk saw a blue police light and a a car in front, didn’t look like an accident, decided to continue walking to not have such bad time at the end. Thought that my latest revelation to spend my time on voiced videos is great - the challenge of making 5k revenue until end of august is pushing my. Felt party like a Tony Robbins version - in tiny and less strong but still very much a robbins, suppose the „wake up“ call into the night helped me feel this way. Will want to get out of of bed shouting „awesome“ and drumming my chest like an alpha male gorilla - which reminded me of an old 2086 computer game where a gorilla throws bananas around and you define the angle and force. That’s it - great brain dump after walked. Feeling empowered. Peace out, and long hair. #health

walked 1.8km 🏃 - time: 17,75 min - average speed: 6,08 km/h - remarks: Another night walk, need to make sure I’m getting out in daylight so I’m turning into a vampire or something :P #health

walked 1.8km 🏃 - time: 5,76 min - average speed: 18,75 km/h - remarks: Good evening walk with many thoughts like ending my regular life rhythm and changing it in 2019 - I made a promise (also to myself) that I’ll change that and come close the life and person I want to be - time of today’s includes bringing the garbage out. #health

walked 5km 🏃 - time: 43,75 min - average speed: 6,86 km/h - remarks: one of the slowest fast-walks so far though I liked the mental bridges I had created during the walk (potencial/potency = close by legs, energy = arms, thinking = head) that served as 3 shortcuts to remember my thoughts and write them down back in the house #health

walked 1.8km 🏃 - time: 20 min - average speed: 5,40 km/h - remarks: Didn’t feel like a super good day. No footbag outside because I edited a lot on the ep. 5 of stolenvoice tv. Still, at least I had an evening walk outside which I didn’t do yesterday 🙁 #health