3x12x80kg bench press 10/8/8x wide grip pull up 3x12x41kg cable / WIP

3x12x80kg bench press 10/8/8x wide grip pull up 3x12x41kg cable rope triceps pulldown 3x12x41kg cable rope biceps curl 3x12x18x dumbbell seated ohp 3x12x14kg cable side raise

#gym

15:52 · 17/10/2023 UTC

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