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Start visiting a psychologist 
#georgy #firststreaks
chonged adhd meds
lil brainstorm with psychologist 
#optimism
printed out dopamine Detox, action guide 
#life
Add mental health meditate +10min 
#theofflinelife
Buy CBD oil to test against social anxiety #life
posted medical info even though huge ADhD kicking!!
Continue brainstorming session - coping framework 
#jovial
write up psychology of remote article 
#ss
Research: read psychology articles #jovial