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Carl Poppa
PRO
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🏥 Health
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 Poppa Life

Poppa Life

#life
Health, finances, work / career, relationships, personal growth, mindfulness...
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Carl Poppa
PRO
@poppacalypse
🏋️‍♂️ workout: 30 pulley rows 30 lat pulldowns 30 shoulder presses 45 forearm curl-ins #life
Carl Poppa
PRO
@poppacalypse
🥩 plan the week's meal prep && order groceries #life
Carl Poppa
PRO
@poppacalypse
💳 pay bills #life
Carl Poppa
PRO
@poppacalypse
𝕏 reply to replies #life
Carl Poppa
PRO
@poppacalypse
🏋️‍♂️ workout: 50 forearm curl-ups 30 romanian dumbbell deadlifts 30 calf raises 30 shrugs #life
Carl Poppa
PRO
@poppacalypse
🏋️‍♂️ 10 Front raises 30 Dumbbell squats 30 Hanging leg raises 25 Forearm curl ups #life
Carl Poppa
PRO
@poppacalypse
🧀 plan the week's meal prep && order groceries #life
Carl Poppa
PRO
@poppacalypse
commemorate this rare moment in Stompers #life
Carl Poppa
PRO
@poppacalypse
morning hike with frands #life
Carl Poppa
PRO
@poppacalypse
🏋️‍♂️ quick workout: bicep curls, tricep extensions, front raise #life
Carl Poppa
PRO
@poppacalypse
🏥 collect blood test results, apparently bad cholesterol is high :-/ #life
Carl Poppa
PRO
@poppacalypse
📘 review and reflect on last quarter. set goals for this quarter #life
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