Poppa Life

🙆🏻‍♂️🏋️‍♂️🏋️‍♂️🏋️‍♂️🙆🏻‍♂️ warm up stretches - workout workout workout - cool down stretches

2024-10-15 08:48:51 UTC

Carl Poppa

🩻 12/25 chiro session

2024-10-14 14:16:14 UTC

Carl Poppa

🦷 resched dental appt

2024-10-14 05:37:53 UTC

Carl Poppa

🥾 go hiking with frand - 10500 steps clocked

2024-10-13 07:42:13 UTC

Carl Poppa

🧹 housekeeping

2024-10-12 12:49:52 UTC

Carl Poppa

𝕏 reply to replies

2024-10-12 06:13:46 UTC

Carl Poppa

🩻 12/25 chiro session

2024-10-11 10:47:58 UTC

Carl Poppa

🙆🏻‍♂️🏋️‍♂️🙆🏻‍♂️ stretch - workout - stretch

2024-10-10 06:45:50 UTC

Carl Poppa

more brainstorming with Lesley

2024-10-09 14:51:40 UTC

Carl Poppa

🩻 11/25 chiro session

2024-10-09 08:52:05 UTC

Carl Poppa

🏥 med appt

2024-10-09 08:50:47 UTC

Carl Poppa

general admin

2024-10-08 14:02:49 UTC

Carl Poppa

🏋️‍♂️ quick workout

2024-10-07 07:58:19 UTC

Carl Poppa

𝕏 reply to replies

2024-10-06 05:16:15 UTC

Carl Poppa

📘 reflect on past quarter, complete old journal. start new journal, plan outcome goals for this quarter.

2024-10-04 07:41:58 UTC

Carl Poppa

🔨 fumigate house, clean fans, repair bed frame, etc etc etc

2024-10-03 03:19:55 UTC

Carl Poppa

🩻 7/25 chiro session

2024-10-02 10:03:35 UTC

Carl Poppa

see to house maintenance works

2024-10-01 06:10:09 UTC

Carl Poppa

take a walk after big dinner to prevent food coma

2024-09-30 12:09:56 UTC

Carl Poppa

renew home and accident insurance