enjoy these GIGANTIC gong-chalacas of carrots 🥕 that winter is delivering so reliably each year #laif - made for horses 🐴 or humans with rabbit teeth 🦷 :D

walk+meditate 🧘 #laif

3-part application sent (jeff walk) #laif #naii

week 3 of 50 eur max. for 2 people on food #laif

day 22 of doing Arabic for 1 year (today through Memrise) #laif (again, had some days without it - trying to get into a daily rhythm)

walk+meditate 🧘 #laif

language exchange with aya AR <-> DE (HelloTalk) #laif

Monday breakfast: Oat flakes, chia seeds, blueberries 🫐, rice 🌾, 1 banana 🍌, protein-rich cottage cheese, 2 onions 🧅 seared and all that mixed together. On top of that apple-pear pulp (with no added sugar) but not shown in the photo #laif

spend 37 years of life without becoming famous #laif :D

meditate 🧘 #laif

walk *n* headspace meditate 🧘🙏 #laif

day 18 of doing Arabic for 1 year #laif (had some days without it)

go pharmacy + walk+meditate + run 3km + grab kebab+cheesy (it’s "sinner thursday" where fast food once a week is allowed without getting crucified) #laif

food intake #laif

catch up with masis 🇳🇱 #laif

doctor + pharmacy incl. walking during and meditation after #laif

groceries #laif - week 2 of spending not more than 50 eur per week for 2 people on food

meditate #laif

catch up with akna #laif

midnight read The Daily Stoic / Der tägliche Stoiker #laif