did a quick chest pump. Didn't want to break the streak so I just did anything to keep the momentum #fitdad

back workout. Getting back into the groove. Momentum is everything #fitdad

quick body workout. Not the greatest but focusing on consistency right now #fitdad

Completed shoulder workout for today. Put more effort in today's workout. #fitdad

#fitdad Small leg workout. Need to build the habit of going regularly before I start stacking the weights.