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Szymon Rączka
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 Szymon's Life

Szymon's Life

#life
On my way out of survival mode
Done1.8K Posts Media Stats Followers
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Szymon Rączka
@screenfluent
Begin regular CrossFit workouts #life
Szymon Rączka
@screenfluent
30-minute morning walk (streak: 50) #life
Szymon Rączka
@screenfluent
Drink 0.5L of water after waking up (streak: 65) #life
Szymon Rączka
@screenfluent
Wake-up: 🕒06:00 • Get-up: 🕒06:00 • Morning walk: 🕒06:22 #life
Szymon Rączka
@screenfluent
Start fasting 🕒21:05 #life
Szymon Rączka
@screenfluent
Stop fasting 🕒13:55 (18h 29m) #life
Szymon Rączka
@screenfluent
28-minute morning walk (streak: 49) #life
Szymon Rączka
@screenfluent
Drink 0.5L of water after waking up (streak: 64) #life
Szymon Rączka
@screenfluent
Wake-up: 🕒06:00 • Get-up: 🕒06:21 • Morning walk: 🕒06:42 #life
Szymon Rączka
@screenfluent
29-minute morning walk (streak: 48) #life
Szymon Rączka
@screenfluent
Wake-up: 🕒06:12 • Get-up: 🕒06:48 • Morning walk: 🕒07:31 #life
Szymon Rączka
@screenfluent
Start fasting 🕒19:30 #life
Szymon Rączka
@screenfluent
Stop fasting 🕒15:04 (18h 53m) #life
Szymon Rączka
@screenfluent
28-minute morning walk (streak: 47) #life
Szymon Rączka
@screenfluent
Drink 0.5L of water after waking up (streak: 62) #life
Szymon Rączka
@screenfluent
Wake-up: 🕒05:43 • Get-up: 🕒06:14 • Morning walk: 🕒06:27 #life
Szymon Rączka
@screenfluent
Start fasting 🕒20:11 #life
Szymon Rączka
@screenfluent
Crossfit intro training 3/3 #life
Szymon Rączka
@screenfluent
Stop fasting 🕒12:46 (16h 46m) #life
Szymon Rączka
@screenfluent
25-minute morning walk (streak: 46) #life
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