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Made by
Szymon Rączka
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Szymon's Life
Szymon's Life
#life
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On my way out of survival mode
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Szymon Rączka
@screenfluent
- [x] 26-minute morning walk (streak: 108)
#life
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2023-09-28 06:43:45 UTC
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Szymon Rączka
@screenfluent
- [x] Drink water after waking up (streak: 123)
#life
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2023-09-28 06:42:54 UTC
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Szymon Rączka
@screenfluent
- [x] 4-7-8 breathing technique at least twice a day (week 10)
#life
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2023-09-27 20:31:01 UTC
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Szymon Rączka
@screenfluent
- [x] Circadian Rhythm TRF fast (streak: 116)
#life
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2023-09-27 20:30:52 UTC
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Szymon Rączka
@screenfluent
- [x] 24-minute morning walk (streak: 108)
#life
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2023-09-27 20:30:32 UTC
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Szymon Rączka
@screenfluent
- [x] Drink water after waking up (streak: 123)
#life
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2023-09-27 20:30:10 UTC
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Szymon Rączka
@screenfluent
- [x] 4-7-8 breathing technique at least twice a day (week 10)
#life
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2023-09-26 20:30:08 UTC
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Szymon Rączka
@screenfluent
- [x] Circadian Rhythm TRF fast (streak: 115)
#life
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2023-09-26 20:29:51 UTC
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Szymon Rączka
@screenfluent
- [x] 22-minute morning walk (streak: 107)
#life
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2023-09-26 20:29:43 UTC
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Szymon Rączka
@screenfluent
- [x] Drink water after waking up (streak: 122)
#life
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2023-09-26 20:27:56 UTC
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Szymon Rączka
@screenfluent
- [x] 4-7-8 breathing technique at least twice a day (week 10)
#life
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2023-09-25 19:46:06 UTC
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Szymon Rączka
@screenfluent
- [x] 1:1 CrossFit session
#life
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2023-09-25 16:20:30 UTC
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Szymon Rączka
@screenfluent
- [x] NSDR
#life
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2023-09-25 16:20:21 UTC
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Szymon Rączka
@screenfluent
- [x] Circadian Rhythm TRF fast (streak: 114)
#life
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2023-09-25 16:20:09 UTC
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Szymon Rączka
@screenfluent
- [x] 23-minute morning walk (streak: 106)
#life
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2023-09-25 16:19:58 UTC
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Szymon Rączka
@screenfluent
- [x] Drink water after waking up (streak: 121)
#life
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2023-09-25 16:18:28 UTC
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Szymon Rączka
@screenfluent
First virtual EMDR session
#life
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2023-09-24 20:21:07 UTC
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Szymon Rączka
@screenfluent
- [x] 4-7-8 breathing technique at least twice a day (week 9)
#life
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2023-09-24 20:20:40 UTC
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Szymon Rączka
@screenfluent
- [x] Circadian Rhythm TRF fast (streak: 113)
#life
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2023-09-24 20:20:29 UTC
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Szymon Rączka
@screenfluent
- [x] 24-minute morning walk (streak: 105)
#life
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2023-09-24 20:20:20 UTC
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