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Szymon Rączka
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 Szymon's Life

Szymon's Life

#life
On my way out of survival mode
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Szymon Rączka
@screenfluent
- [x] 5 rounds of dead hang (streak: 5) #life
Szymon Rączka
@screenfluent
- [x] CrossFit #life
Szymon Rączka
@screenfluent
- [x] NSDR #life
Szymon Rączka
@screenfluent
- [x] 4-7-8 breathing technique at least twice a day (week 11) #life
Szymon Rączka
@screenfluent
- [x] Circadian Rhythm TRF fast (streak: 122) #life
Szymon Rączka
@screenfluent
- [x] 16-minute morning walk (streak: 112) #life
Szymon Rączka
@screenfluent
- [x] 5 rounds of dead hang (streak: 4) #life
Szymon Rączka
@screenfluent
- [x] 4-7-8 breathing technique at least twice a day (week 10) #life
Szymon Rączka
@screenfluent
- [x] Circadian Rhythm TRF fast (streak: 121) #life
Szymon Rączka
@screenfluent
- [x] 77-minute morning walk (streak: 111) #life
Szymon Rączka
@screenfluent
- [x] 4-7-8 breathing technique at least twice a day (week 10) #life
Szymon Rączka
@screenfluent
- [x] Circadian Rhythm TRF fast (streak: 120) #life
Szymon Rączka
@screenfluent
- [x] 22-minute morning walk (streak: 110) #life
Szymon Rączka
@screenfluent
- [x] CrossFit workout with personal trainer #life
Szymon Rączka
@screenfluent
- [x] NSDR #life
Szymon Rączka
@screenfluent
- [x] 4-7-8 breathing technique at least twice a day (week 10) #life
Szymon Rączka
@screenfluent
- [x] Circadian Rhythm TRF fast (streak: 119) #life
Szymon Rączka
@screenfluent
- [x] 35-minute morning walk (streak: 109) #life
Szymon Rączka
@screenfluent
- [x] 4-7-8 breathing technique at least twice a day (week 10) #life
Szymon Rączka
@screenfluent
- [x] Circadian Rhythm TRF fast (streak: 118) #life
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