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Szymon Rączka
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Szymon's Life
Szymon's Life
#life
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On my way out of survival mode
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Szymon Rączka
@screenfluent
- [x] 4-7-8 breathing
#life
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2023-11-09 21:50:15 UTC
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Szymon Rączka
@screenfluent
- [x] Circadian Rhythm TRF fast (streak: 28)
#life
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2023-11-09 21:50:06 UTC
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Szymon Rączka
@screenfluent
- [x] 15-minute morning walk (streak: 150)
#life
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2023-11-09 21:49:33 UTC
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Szymon Rączka
@screenfluent
- [x] Crossfit
#life
1
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2023-11-08 20:50:21 UTC
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Szymon Rączka
@screenfluent
- [x] 4-7-8 breathing
#life
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2023-11-08 20:50:09 UTC
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Szymon Rączka
@screenfluent
- [x] Circadian Rhythm TRF fast (streak: 27)
#life
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2023-11-08 20:49:51 UTC
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Szymon Rączka
@screenfluent
- [x] 15-minute morning walk (streak: 149)
#life
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2023-11-08 20:42:36 UTC
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Szymon Rączka
@screenfluent
- [x] Wake-up: 🕒05:54 • Get-up: 🕒05:54
#life
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2023-11-08 20:41:54 UTC
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Szymon Rączka
@screenfluent
Day 15,694
#life
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2023-11-08 20:41:44 UTC
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Szymon Rączka
@screenfluent
- [x] Crossfit
#life
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2023-11-07 21:39:36 UTC
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Szymon Rączka
@screenfluent
- [x] 4-7-8 breathing
#life
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2023-11-07 21:39:15 UTC
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Szymon Rączka
@screenfluent
- [x] Circadian Rhythm TRF fast (streak: 26)
#life
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2023-11-07 21:39:03 UTC
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Szymon Rączka
@screenfluent
- [x] 22-minute morning walk (streak: 148)
#life
1
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2023-11-07 21:38:01 UTC
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Szymon Rączka
@screenfluent
- [x] Wake-up: 🕒06:00 • Get-up: 🕒06:13
#life
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2023-11-07 21:36:57 UTC
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Szymon Rączka
@screenfluent
Day 15,693
#life
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2023-11-07 21:36:26 UTC
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Szymon Rączka
@screenfluent
- [x] Crossfit
#life
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2023-11-06 21:17:21 UTC
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Szymon Rączka
@screenfluent
- [x] 4-7-8 breathing
#life
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2023-11-06 21:17:09 UTC
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Szymon Rączka
@screenfluent
- [x] Circadian Rhythm TRF fast (streak: 25)
#life
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2023-11-06 21:16:47 UTC
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Szymon Rączka
@screenfluent
- [x] 16-minute morning walk (streak: 147)
#life
1
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2023-11-06 21:16:27 UTC
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Szymon Rączka
@screenfluent
- [x] Wake-up: 🕒05:12 • Get-up: 🕒05:30
#life
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2023-11-06 21:14:55 UTC
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