Screens off #life

Tomorrow marks the beginning of a new tactic for utilizing WIP. Quick posts via Telegram from my watch/phone when I’m away from the computer, followed by later edits during planned time slots. Additionally, I’ll publicly track my wake-up/get-up/screen-off/sleep times. Tired of observing others’ wins, it’s time for intense focus on my journey. #life

Things are looking up, and I’m hopeful I’ll say farewell to migraines soon. I’ve noticed a positive difference in my body, and today’s tension on the right side didn’t escalate into pain. #life

Day 2/30 of @daniel_nguyenx reading challenge: twitter.com/screenfluent/stat… #life

printed out dopamine Detox, action guide #life

Test from Apple Watch

Crossfit workout + pre/post wod mobility #life

Discovered that @philkellr mentioned me in his post. Thank you I appreciate it. Added extra feedback * twitter.com/screenfluent/stat…

32-minute morning walk (streak: 240) #life

Isha Kriya meditation #life

Started reading a book about 48h dopamine detox #life

4-7-8 breathing (8x) #life

Morning mobility (15m) #life

4-7-8 breathing (8x) #life

I am who I am, and that is enough. [9] #life

Day 1/30 of @daniel_nguyenx reading challenge

Crossfit workout + pre/post wod mobility #life

Another suggestion in @marc's post to replace likes with reaction field where you can put text up to 16 chars or emoji wip.co/posts/wip-feature-requ…

NSDR (Non-Sleep Deep Rest) #life

27-minute morning walk (streak: 239) #life