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Slept in then watch tv 📺 most of the afternoon #life
Messed up all my planning for the day with Twitter and other unpredictable work/conversations 🤦♂️ #life
Slept in 🛌 Rest day for me #life
Crippling headache, so another resting day #life
Rest most of day, wasn’t feeling good. #life
after being mentally exhausted I went to do some outdoors sports (Vitaparcours - only a thing in Switzerland AFAIK). Came home refreshed, but mentally I could still not continue working #life
catching up on email after few days off
Had a nap #life
Had a nap #life
Had a nap #life
Had a nap #life
slept 4.5 hours to make up for the all-nighter yesterday, made coffee, started work #freelance
catch up on sleep cause worked on Sunday
tired this morning, had poor sleep + too short of a night, will proceed with easy #crisp maintenance tasks all morning
slept super long (10 hours) but body needed it so I gave it to home, did my usual walk of 1.8km, did priming (my meditation), brain-dumped my most recent thoughts and can start the day with a fairly clear mind. #health
super stressful at 9-5, tried to progress on my side hustle, couldn't bring up the energy. Gonna take it slower the next few weeks #life
catching up with the family, spending time with the kids, and slept about ~15 hours over the last 24 hours of being home. Trying to get my readiness score up on Sleep++ #mylife