Back
lifemaxxing
Workout:
Romanian Deadlift: 5x12
100x Dumbell Skull Crusher + Floor Press (4kg)
100x Dumbell Plank Drag (6kg)
100x core side touches
#lifemaxxing
finish workout
#lifemaxxing
EMOM-28
1: 10 double KB Deadlifts
2: 10 Goblet/Front Squats
3: 10 DB Floor Presses
4: rest