back from the dead (after 4 full days of being sick - incubation time was around 3-4 days) #laif

finances #laif

wake up sick (that anti cold bath obvsly didn’t work, dang!) #laif

change standing order for studio rent #naii #laif

meditate (headspace) 3 minutes #laif

walk outside 15-20 minutes #laif

sleep long ignoring the alarm (10.75h) #laif

great talk with a good friend #laif #naii - potentially shaping how I’m approaching #studiolist

meditate (headspace) 3 minutes #laif

tabata 4-minute exercise home-bike ride (20s exercise, 10s rest, 8 reps) - this time I took it easy with only 1.2km (instead of the usual 1.5/1.6km) #laif

walk outside 15-20 minutes #laif

rise seconds befor the alarm rings (super win) #laif

bday w/ extended family #laif

walk outside 15-20 minutes #laif

long sleep on my last sabbatical day (luxury) #laif

morning walk w/ dog + bro #laif #sabbatical

play Uncharted 1 w/ bro for many hours #laif #sabbatical

meditate (headspace) 3 minutes #laif

tabata 4-minute exercise home-bike ride (20s exercise, 10s rest, 8 reps) #laif

walk outside 15-20 minutes #laif