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Szymon Rączka
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 Szymon's Life

Szymon's Life

#life
On my way out of survival mode
Done1.9K Posts Media Stats Followers
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Szymon Rączka
@screenfluent
30-minute morning walk (streak: 75) #life
Szymon Rączka
@screenfluent
3g of creatine: 🕒06:08 (1/2, streak: 2) #life
Szymon Rączka
@screenfluent
Drink water after waking up (streak: 90) #life
Szymon Rączka
@screenfluent
Wake-up: 🕒06:00 • Get-up: 🕒06:01 • Morning walk: 🕒06:25 #life
Szymon Rączka
@screenfluent
Start fasting 🕒20:40 #life
Szymon Rączka
@screenfluent
Amino acids: ✅🕒20:40 (2/2, streak: 1) #life
Szymon Rączka
@screenfluent
Amino acids: ✅🕒17:00 (1/2, streak: 1) #life
Szymon Rączka
@screenfluent
3g of creatine: 🕒14:00 (2/2, streak: 1) #life
Szymon Rączka
@screenfluent
2nd coffee: 🕒11:30 #life
Szymon Rączka
@screenfluent
Stop fasting 🕒10:05 (13h 12m - streak: 83) #life
Szymon Rączka
@screenfluent
1st coffee (w/ 100mg L-theanine): 🕒08:20 #life
Szymon Rączka
@screenfluent
44-minute morning walk (streak: 74) #life
Szymon Rączka
@screenfluent
3g of creatine: 🕒06:30 (1/2, streak: 1) #life
Szymon Rączka
@screenfluent
Drink water after waking up (streak: 89) #life
Szymon Rączka
@screenfluent
Wake-up: 🕒06:00 • Get-up: 🕒06:20 • Morning walk: 🕒06:38 #life
Szymon Rączka
@screenfluent
Start fasting 🕒20:53 #life
Szymon Rączka
@screenfluent
3g of creatine: 🕒14:00 (streak: 0) #life
Szymon Rączka
@screenfluent
2nd coffee: 🕒12:30 (too late) #life
Szymon Rączka
@screenfluent
Stop fasting 🕒10:05 (13h 12m - streak: 82) #life
Szymon Rączka
@screenfluent
22-minute morning walk (streak: 73) #life
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