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Szymon's Life

Szymon's Life

#life

On my way out of survival mode
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- [x] CrossFit #life
- [x] 17-minute morning walk (streak: 121) #life
- [x] 4-7-8 breathing technique at least twice a day (week 12) #life
- [x] Circadian Rhythm TRF fast (streak: 130) #life
- [x] 20-minute morning walk (streak: 120) #life
- [x] CrossFit #life
- [x] 4-7-8 breathing technique at least twice a day (week 12) #life
- [x] Circadian Rhythm TRF fast (streak: 129) #life
- [x] 20-minute morning walk (streak: 119) #life
- [x] 4-7-8 breathing technique at least twice a day (week 11) #life
- [x] Circadian Rhythm TRF fast (streak: 128) #life
- [x] 20-minute morning walk (streak: 118) #life
- [x] 4-7-8 breathing technique at least twice a day (week 11) #life
- [x] Circadian Rhythm TRF fast (streak: 127) #life
- [x] 22-minute morning walk (streak: 117) #life
- [x] NSDR #life
- [x] 4-7-8 breathing technique at least twice a day (week 11) #life
- [x] Circadian Rhythm TRF fast (streak: 126) #life
- [x] 20-minute morning walk (streak: 116) #life
- [x] CrossFit #life
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