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have dinner with ambassador of 🇰🇿 Kazakhstan 
#life
receive mug and pen from air astana presentation #life
meditate 30 mins music.youtube.com/watch?v=B5o… #life
meditate 15 mins youtu.be/PvAEG5muUnU?si=4dWUI… #life
clean inbox #life
drink teas #life
meditate 10 mins youtu.be/lVx3mFxML80?si=ml5a8… #life
meditate 15 mins youtu.be/QhPAYJA9Bf8?si=kGBE8… #life
read The Miracle of Mindfulness by Thich Nhat Hanh #life
meditate 10 mins youtu.be/vj0JDwQLof4?si=lWKeL… #life
meditate 15 mins youtu.be/JQE-XQkisp8?si=lcXIY… #life
meditate 15 mins youtu.be/PfM-iugc2a4?si=0rlHq… #life
meditate 15 mins youtu.be/PuK8e9cHI4g?si=vYXua… #life
read The burnout society by Byung-Chul Han #life
do admin 2022 #life
meditate 10 mins youtu.be/vj0JDwQLof4?si=RWM41… #life
type out notes from John Cleese book #life
read Creativity by John Cleese #life
meditate 10 mins youtu.be/vj0JDwQLof4?si=CEW6X… #life
meditate 10 mins youtu.be/6-iw_CStBFY?si=D3PXr… #life